Experience life in the full spectrum.

In this cookbook, you’ll find an abundance of recipes made with medicinal foods and principles informed by time tested, ancient wisdom and biochemistry that will help set a blueprint for the rest of your life on this planet. 

Let’s revive the ancestral wisdom and explore the ways in which we can rewild and get back to connecting with our food at our latitude.

-Restore your mitochondria

-Heal your gut, hone your intuition

-Cook with confidence and get back into yourself

-Rewire neural pathways and set your old habits on fire

-Return to harmony, alignment and inner peace

-Stay primal in an often fake world

-Be more inspired to immerse your being in wild nature

-Create vibrant health in all circumstances

-Upgrade your human experience on this planet (and inspire others while you’re at it)

-Eat and live beautifully

-Take radical self-responsibility for your life

All proceeds from the sale of this uncensored, independent self-published book directly support:

-my reverse osmosis filtered mocha habit

-further studies with the free sharing of knowledge, inspiration and wisdom

-the creation of better books (including a beautiful, timeless hardcover print edition for the kitchen counter and tactile joy)

-feminine health, hormone balance and rest

-the strengthening of local nature conservation efforts

-better artistic movements and the peaceful revolution of daily life

-and the flourishing of small-scale local economies in deep harmony with nature.

432 pages, full colour, digital ebook

All sales are final due to the digital nature of this ebook.